No Die of Betes
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Jun 29, 2023

Diet

Oh, that’s okay. I make lamb. Based upon my cholesterol diagnosis, the doctor immediate prescribed me the Mediterranean Diet. My immediate reaction “I already basically eat that.” I mean routinely eat fish (fresh and canned), I eat chicken, lamb, lean pork, lots of vegetables. I love hummus, tzatziki, olives, and feta. So I have for the most part stopped eating red meat, but I have had some steak and a burger or two.

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